By Abid Ali Narejo
The 30th Annual Murree Walk was organized by the Pakistan National Heart Association (PNA), a leading organization that protects our compatriots from many deadly diseases, including heart disease, and introduces them to the principles of healthy living. PANAH President Major General (retd) Masood-ur-Rehman Kiani, Senior Executive Vice President Dr Abdul Qayyum Awan and General Secretary and Director Operations Sanaullah Ghumman lead the walk. The special guest of the walk was former Nazim Murree Khurshid Abbasi along with his companions.
The Murree Walk started at 11:00 AM from Murree GPO Chowk,
passing through Mall Road and ended at GPO Chowk . Senior members of the PANAH, medical experts, tourists, teachers, students, social welfare department, political, social, journalistic organizations, their officials,and There were a large number of people belonging to the different school of thought and the people of Murree participated. Walk participants held banners and playcards in their hands,messages for fatal diseases, including heart disease were highlighted to prevent the causes on them. Sanaullah Ghman, General Secretary of PANAH , informed the participants during the walk as well as the importance of Murree Walk.
PANAH President Major General (retd) Masood-ur-Rehman Kayani while addressing the walk participants said that today we are all participating in the 30th walk of Murree. The purpose of our Murree Walk is to send a message to tourists and locals from all over the world that the heart is an integral part of the human body. It is important to include walking, daily exercise, and a simple diet as part of your daily routine. And avoid such foods and hobbies that cause fatal diseases, including heart.
Senior Executive Vice President of PANAH Dr. Abdul Qayyum Awan said that take special care of your heart and the hearts of your loved ones. If you are healthy, you are certainly able to carry out your responsibilities as an active member of society. Protect yourself from getting sick and choose healthy foods.
Sanaullah Ghumman, General Secretary and Director Operations of Panah, while addressing the participants of Murree Walk, said that heart diseases , obesity, diabetes, blood pressure, liver, stomach and cancer diseases are increasing rapidly.The main reason is to give up simple life, simple diet and exercise from your daily routine. Instead, excessive use of tobacco, sugary drinks and unhealthy foods is making us sick. Avoid these things, so that you can live a healthy life.
Former Nazim Murree Khurshid Abbasi, special guest of the walk, said that Panah is not only in Pakistan due to its excellent performance,but It has also gained international popularity. The main reason is to serve the people, to keep them away from diseases, to educate them.We are all with them in the good cause of PANAH.
Information brochures, books, magazines were also distributed to the participants during the Murree Walk. Impressed by the excellent performance of the PANAH. at the end of the walk, a large number of Murree residents took the PANAH membership form and expressed their determination to be a part of it.
